Beth Jones, MA, M.S.Ed.

We all need honest, useful perspectives and a simple, healthy framework for knowing who we truly are and how to be self-fulfilled, master critical life and career transitions, and choose to live joyfully in the moment.  Many also need support in learning how to defeat depression, trauma, fear and anxiety.  Individuals, couples, family, children and adolescents seeking counseling do best in a collaborative therapy-learning process within a judgment-free space.  Here, in a safe environment, you are warmly-welcomed to join with me in learning to recognize, investigate and release painful thoughts and feelings that have you trapped.  Knowing how to let go of them is to experience peace of mind – the goal of all good therapy.

AREAS OF FOCUS:
–  CBT, DBT, and mindfulness
–  Anxiety, depression, and anger
–  Substance abuse and co-occurring disorders
–  Aging, chronic illness, and pain problems
–  Spirituality
–  Trauma (PTSD, sexual trauma, and complex trauma)
–  Childhood disorders (ADHD and RAD)
–  Borderline/Impulse Control Disorders
–  Grief and loss