David Gregg, Ph.D

My first priority is to help you feel comfortable in sharing your story with me.  I work with adolescents and adults of all ages. I do not believe in an ideal client, because all people have stories that are worthy of respect and understanding.  I specialize in cognitive-behavioral approaches that focus on mindful acceptance. I am also trained in dialectical behavior therapy, trauma-focused therapy, motivational interviewing, and emotion-focused couples therapy. I incorporate neurology and biology to better understand why the body responds the way it does to stress.  I am committed to helping you better understand yourself and others so you can connect more deeply with the present.

AREAS OF FOCUS:
– Stress and anxiety
– Depression
– Bipolar disorder
– Substance use
– Trauma and PTSD
– Anger Management
– Relationship concerns
– Sleep disturbances
– Grief and loss
– Personality Disorders
– Spirituality
– Life direction